art, lifestyle Sheila Burgos art, lifestyle Sheila Burgos

Am I Still an Artist if I’m Not Making Art Right Now?

Am I still an artist if I’m not making art right now? That question has been on my mind lately. It’s been two years since I created an art series like I used to. This time has been about healing, transformation, and inner growth. Sometimes, I catch myself being self-critical for not producing more pieces, experimenting with new techniques, or expanding my portfolio.

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Nature and Art, art, wellness, ecotherapy Sheila Burgos Nature and Art, art, wellness, ecotherapy Sheila Burgos

The Journey of "Mi Alma": From Struggle to Healing Through Art

"Mi Alma" is more than just an art piece; it represents a profound journey of healing and self-discovery. It all began when I decided to take professional photos in nature for my website. I reached out to Fernando Samalot, a gifted photographer, who suggested a magical spot in "El Yunque" for our shoot. Surrounded by nature's beauty, I immersed myself in the creative process, using natural clay mixed with water to paint fabric, almost forgetting Fernando was capturing the moment

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art Sheila Burgos art Sheila Burgos

"Painting Away the Blues: How Art Journaling Works Magic for Your Mental Health"

One of my favorite ways to get creative is through Art Journaling. It lets me unleash my creativity without worrying about a specific topic. I usually set the mood with a candle, some music, and then dive into my stack of magazines, looking for images that catch my eye. The trick is to keep the flow going without overthinking. I pay attention to both words and images, and when I'm done, I add color and text to bring it all together.

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