Discover your Magic
Offerings
Travel Retreats
Group trips to find your “Muse” and recharge. I design authentic, responsible and transformative well-crafted travel experience for people that seek deep encounters with themselves, other cultures, art and nature. These trips will be in collaboration with BTS Journeys.
Creative Magic
This is a fun virtual creative date. Perfect for anyone who wants ongoing inspiration, ideas, and encouragement for a heart-led creative life. There will be lessons and medicine in our creative practice that will grow us in our life and vice versa. The creative date will be catered to your needs, we can do journaling, painting, collage, and writing, we will create magic, and more.
Contact for Prices!
Forest Therapy
Forest Therapy is a relational practice that brings people into deeper intimacy with natural places. There are many wonderful health benefits attributed to forest therapy including boosted immune function, improved cardiovascular and respiratory health, attention restoration, and a reduction in stress and depression. I combine the healing power of Nature with creativity. You will immerse yourself in Nature, ignite your senses, and express with art in many forms. We will meet in a park or virtually and start a journey of self-discovery.
2.5 hours in person in group | $35 p/p
2.5 hours online in group | $25 p/p
For private groups and individual prices please request a quote.
“Sheila is a great eco-therapy facilitator. I spent two hours with her out in the nature. Even though I was at first feeling a little lost, she guided me with different steps and activities, and at the end, I felt more centered and in control with myself. She’s one of those people that will left an impact in your life. ”
Barbara Martínez
“Doing these Sessions were very beneficial for my mental health. I felt grounded and connected”
— Jaz Reyes
“As a mental health professional, it is difficult to balance our lives and not take other people's problems with us. During the pandemic, I was depressed and like many other people trying to breathe and survive.
Forest therapy for me was an experience of inner healing. At a difficult time in my life, during the pandemic, being out in nature and appreciating every aspect of life helped me value what I have and refocus my gaze on working to improve myself as a person. Truly a unique experience. Thank you Sheila!”
-Denisse Lamas, LCSW
